WordPress Backup, Restore, Staging, Cloning & Migration — All in One

WP STAGING is the all-in-one WordPress backup, restore, staging, cloning, and migration plugin, built for professional workflows with 100% unit-tested code, thousands of automated tests, and extensive end-to-end testing across supported PHP versions.

Create a full backup or an exact clone or copy of your website in minutes. Use it to duplicate your site, test plugin and theme updates safely, restore your site when needed, move or migrate WordPress to another server, transfer your site to a new host, or build a staging copy before making changes. WP STAGING also works as a WordPress duplicator, so you do not need a separate duplicator plugin to copy your website.

WP STAGING reliably backs up, clones, and migrates WooCommerce stores too, including orders, products, and customer data.

WP STAGING is developed in Germany and designed for agencies, developers, and businesses that need reliable WordPress backup, recovery, staging, restore, and migration workflows.

WP STAGING | PRO also includes advanced workflows such as Remote Sync, which lets you pull a WordPress site securely from one server to another using an API key, and WP STAGING CLI, which can turn a WP STAGING backup into a local Docker-based development site.

All data stays on your server unless you choose a transfer or remote storage workflow. WP STAGING is designed for speed, reliability, and low-resource environments, including shared hosting.

WP STAGING automatically performs search and replace for links and paths during cloning, backup, restore, and migration workflows.

This staging and backup plugin can clone your website quickly and efficiently, even if it is running on a weak shared hosting server.

[vimeo https://vimeo.com/999447985]

Why should I use a staging site and backup workflow?

Plugin updates, theme changes, and custom code should be tested before they reach your live site. A staging workflow lets you clone your production website, test changes safely, and keep a working backup ready in case something goes wrong. Safe updates and update testing on a staging copy protect your live site from broken releases.

Usually, it is best to run the staging site on an environment as close as possible to the production server. That is the best way to catch compatibility issues before they affect your live site.

WP STAGING combines backup, restore, staging, and migration in one workflow, so you can protect your live website, reduce downtime risk, and ship changes with more confidence.

Is WP STAGING a backup plugin?

Yes. WP STAGING started as a staging plugin and grew into a complete WordPress backup plugin, with restore, staging, cloning, and migration in one tool.

Even the free version lets you create backups and restore them when needed. WP STAGING | PRO adds more advanced backup workflows, cloud storage destinations, migration tools, and developer-focused features.

How is WP STAGING different from other backup plugins?

WP STAGING combines backup, restore, staging, cloning, and migration in one workflow. While many backup plugins focus mainly on archive-based backups or simple migration, WP STAGING also helps you create a working staging copy, test updates safely, and restore your site when needed.

Some backup plugins focus mainly on creating backup archives, while WP STAGING also creates working staging copies for safer testing and rollback workflows. This is especially useful when you want production-like validation before pushing changes live.

Some backup plugins may not fully support custom tables in all scenarios. WP STAGING is designed to work reliably with staging workflows and custom table prefixes used by its own cloned environments.

WP STAGING | PRO also includes advanced workflows such as Remote Sync and WP STAGING CLI, which can turn a backup into a local Docker-based development site. That makes WP STAGING especially attractive for developers, agencies, and site owners who want more than a basic backup plugin.

How do I back up and restore a WordPress site?

After installing WP STAGING, go to the backup section in the plugin and create a full-site backup. You can then restore that backup if a plugin update, theme change, deployment, or unexpected issue breaks your site.

WP STAGING is designed to make backup and restore simple, even on shared hosting and large WordPress installations.

What is Remote Sync in WP STAGING Pro?

Remote Sync is a Pro feature that lets you pull a WordPress site securely from one server to another using an API key. Instead of manually exporting databases and copying files, you connect the two sites and start the sync from inside WP STAGING.

This is especially useful for agencies, developers, and site owners who want a faster and more reliable workflow for moving content between WordPress installs.

Learn more: Remote Sync: Pull a WordPress Site from One Server to Another

How can I turn a backup into a local Docker development site?

WP STAGING | PRO includes access to WP STAGING CLI, which can turn a WP STAGING backup into a local Docker-based WordPress site with one command.

This is ideal for debugging, QA, development, and reproducing client issues locally. It helps you create repeatable local environments without building custom Docker setups for every project.

Learn more: WP STAGING CLI – Upgrade Now

How do I move, migrate, or transfer a WordPress site to a new host?

WP STAGING | PRO includes migration and transfer workflows that help you move a WordPress website to another host, transfer your WordPress site to a new host, change the domain, or move to another server. You can move your website between hosts without manual database exports.

If you want a guided step-by-step walkthrough, see: How to Migrate Your WordPress Site to a New Host

How do I duplicate or clone a WordPress site?

WP STAGING works as a WordPress duplicator: it can duplicate or clone a WordPress site in a few clicks and create an exact copy of your site for testing, development, or as a safety net. Duplication runs in the background, so you can duplicate even large WordPress sites on shared hosting. If you have used a plugin like Duplicator before, WP STAGING covers the same clone and copy workflows and adds backup, restore, and staging.

Is WP STAGING a good Duplicator alternative?

Yes. If you are looking for a Duplicator alternative, WP STAGING covers the same use cases: duplicate a WordPress site, create a full-site copy, and move or transfer it to another host. In addition to the duplicator workflow, you get one-click staging sites, scheduled backups, and restore in the same plugin.

Why do I need a backup plugin at all?

Consistent website backups are the foundation of a robust disaster recovery strategy. They protect your website against failed updates, user mistakes, malware cleanup, hosting issues, hardware failures, software malfunctions, and data loss.

Backups should include website files, databases, user data, and configuration data. A combination of full backups and incremental backups can improve storage efficiency while keeping restore points current.

If your website generates leads, sales, traffic, or customer trust, regular backups are not optional. A reliable backup, restore, and recovery workflow lets you roll back your WordPress site and can save hours of downtime and expensive recovery work.

Can I activate permalinks on the staging site?

Permalinks are disabled on the staging site after the first cloning process.

Read this guide to activate permalinks on your staging site: Activate Permalinks on the Staging Site

I cannot log in to the staging or backup site

If you use a security plugin such as Wordfence, iThemes Security, All In One WP Security & Firewall, or a plugin that hides the default WordPress login URL, make sure you are running the latest version of WP STAGING.

If you still cannot log in, go to WP STAGING > Settings and disable WP STAGING extra authentication. Your admin dashboard will still remain protected.

Can I just use my local WordPress development system for testing and backup?

You can always test your website locally, but if your local hardware and software environment is not an exact clone of your production server, there is no guarantee that every aspect of your local copy will behave the same way.

Differences in PHP version, server stack, memory, CPU performance, and filesystem behavior can all lead to unexpected results on production. That is why staging on infrastructure close to production remains valuable.

WP STAGING | PRO also gives you a more advanced local workflow through WP STAGING CLI, which can turn a backup into a local Docker-based development site.

Is WP STAGING available in multiple languages?

Yes. WP STAGING is available in multiple languages, and several translations are already complete or nearly complete.

You can view translated plugin pages here:

English French German Spanish Croatian Dutch Finnish Greek Hungarian Indonesian Italian Persian Polish Portuguese (Brazil) Russian Turkish Vietnamese

If you want to help improve translations, please get in touch with us through the support forum.

Can I give feedback for WP STAGING?

Yes. If something does not work as expected, please open a support request and describe the issue in as much detail as possible.

We continuously improve WP STAGING based on user feedback, real-world hosting environments, and developer use cases.

Open support: WP STAGING Support Forum

4.14.0

• New: Add parallel part upload and merge support for Remote Sync Push. (Pro) #5246
• Fix: Block IPv6 and DNS-rebinding bypasses of the backup download SSRF filter. #5991
• Fix: Enable the Start Upload button when a storage is selected in the Upload Backup to Cloud popup. #6064
• Fix: Generate job IDs with a secure random source so log stream tokens cannot be guessed. #5991
• Fix: Include schemes in copied backup links and CLI restore commands. #5435
• Fix: Let the subsites of a multisite use the WP Staging Pro licence activated in the network admin. #6162
• Fix: Preserve native Element.prototype.closest and only polyfill it when missing. #6004
• Fix: Prevent staging prefix reuse from destroying another staging site. #6146
• Fix: Redact the installation root inside failed-move warnings. #6108
• Fix: Refuse an invalid database table prefix when a staging site is saved, so pushing or resetting it cannot fail on it later. #6095
• Fix: Reject invalid cloud download filenames before writing to the backups folder. (Pro) #5462
• Fix: Remove every trailing issue reference from a changelog line before it appears in the newsfeed. #6171
• Fix: Render the staging delete modal when the staging database is unreachable. #6181
• Fix: Reopen the Upload Backup to Cloud popup after connecting a new cloud storage. #6064
• Fix: Report the latest log line, not the whole log, when a job responds before it has logged anything. #6017
• Fix: Stop logging a throttled request as an error during a healthy job. #6077
• Fix: Stop the backup schedule cron event from flooding the error log when WordPress cannot save the cron option, and prevent copied network schedules from running on other sites without disabling cross-site backup plans. #6173
• Fix: Stop the backups folder running scripts on Apache and IIS. #5462
• Fix: Stop the fatal error in the network admin when WP STAGING Free and WP STAGING Pro are both active on the main site. #6152
• Fix: Stop the scheduled-backup menu badge and cron warning from reporting a schedule row copied to a multisite subsite as overdue. #6161
• Dev: Keep the release changelog intact when the prepare phase runs more than once. #6126
• Dev: Post the WordPress.org release notes in every release run instead of leaving them as an optional follow-up. #6169
• Dev: Say which environment an E2E pass ran in, so a green job no longer ends on an all-skipped summary. #6096
• Dev: Write a release announcement covering Free and Pro once both versions are published, so the team is told what shipped. #5916

WP STAGING Backup & Cloning | Full changelog: https://wp-staging.com/wp-staging-changelog

Installation via admin plugin search

1. Go to Plugins > Add new. Select "Author" from the dropdown near search input.
2. Search for "WP STAGING". Searching for "WPStaging" in one word works as well.
3. Find "WP STAGING - WordPress Backup, Restore & Migration" and click the "Install Now" button.
4. Activate the plugin.
5. The plugin should be shown below settings menu.

Admin Installer via zip

1. Visit the Add New plugin screen and click the "Upload Plugin" button.
2. Click the "Browse..." button and select the zip file of our plugin.
3. Click "Install Now" button.
4. Once uploading is done, activate WP STAGING - WordPress Backup, Restore & Migration.
5. The plugin should be shown below the settings menu.

Create new WordPress staging / backup site (Dark Mode)



Create new WordPress staging / backup site (Lite Mode)



Select name for staging / backup site (Lite Mode)



Create Full Site Backup (Dark Mode)



Create Full Site Backup (Lite Mode)



Cloning / backup processing (Dark Mode)



Backup Complete (Dark Mode)



Login to staging site



Staging demo site